Our Products & Services

Counseling

Online one to one counseling 

Life Coaching

Online  Life Coaching.

1:1 Support

Referrals to local organisations that will offer you support and guidance to improve your quality of life and mental;/physical well-being. 

About Us

We are a team of professionals who work hard every day to offer support to carers and parents that need to improve their physical and mental well-being.

We Are Here To Help

My First 1000 days is a non-for-profit grassroots organisation. Our goal is the social inclusion and mental/physical well-being of carers and parents that are having a difficult time in life. Our activities range from yoga/martial arts/ meditation and mindfulness sessions, to online counseling and 1:1 support and coaching. Our services are free of charge, with the solely intent of improving the quality of life of people with caring responsibilities.